Amount of Histidine in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised there is 1.125 g of Histidine. Change amount

Conversion Calculator | Choose a measurement for calculation

Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate 2.303 g 2.30%
Soy protein isolate, potassium type 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised are listed below.

Water 64.4 g 64.4%
Energy (calorie) 167 kcal
Energy (joule) 698 kJ
Protein 31.23 g 31.23%
Total lipid (fat) 4.64 g 4.64%
Ash 1.62 g 1.62%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 2.72 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 155 mg 0.16%
Potassium, K 217 mg 0.22%
Sodium, Na 44 mg 0.04%
Zinc, Zn 6.15 mg 0.01%
Copper, Cu 0.111 mg
Manganese, Mn 0.012 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised